Guide

A calorie tracker that keeps your health record on your phone

Updated

Most trackers start by asking you to make an account, and your food diary lives on their servers from then on. Anlo doesn't work that way: your health record lives on your phone. It does use an AI model to read meal photos and sentences, and this page says plainly what that involves.

What stays on your phone

Everything you log is stored in the app on your device:

  • meals, their photos, and the calories and nutrients estimated for them;
  • weight and body measurements;
  • lab results such as uric acid and lipids;
  • medications, supplements and the doses you've checked off;
  • water, notes, your targets and profile, and what Anlo has learned from your corrections.

There's no Anlo account holding your health record, and no email address or name is needed to use the app.

What leaves your phone, and why

Reading a photo or a sentence takes a large AI model, which doesn't fit on a phone. So when you ask Anlo to read something, this happens:

  1. The photo or text goes to Anlo's server, api.anlo.app.
  2. The server passes it to an AI model on Cloudflare Workers AI, which returns items, amounts and estimates.
  3. The answer comes back and is saved on your phone.

We don't store the photo, the text or the answer on our servers, and we don't use them to train models. Our request logs record only technical details, such as which feature was used and how long it took, never food names, photos or health values.

The same path is used for every AI feature:

You ask Anlo to… What's sent
Read a meal photo The photo, plus a short list of your own food names to improve matching
Log a meal you typed or said The text
Read a nutrition label or a lab report The photo
Summarize a day or a 14-day period, or answer a coach question The relevant part of your log and your question

Without the AI, Anlo still works: typed meals are parsed on the phone and nothing is sent. Photos need the AI.

Voice: your phone's speech recognition turns speech into text. When iOS can do that on the device for your language, the audio never leaves the phone; otherwise iOS may send it to Apple under Apple's policy. Anlo only ever receives the text.

The account is a key, not a profile

Turning on the AI creates a cryptographic key on your phone and a 24-word recovery phrase. Our server keeps the public half of the key, when it was created, and daily usage counts for fair use. There's no name, email or phone number, and the recovery phrase stays with you.

Facts kept apart from guesses

What you logged and what the AI concluded are stored and shown separately. Estimates are labelled as estimates, you can correct any entry, and Anlo points out patterns without claiming that one thing caused another.

What's not here yet

Encrypted sync across devices is planned. Until it ships, your log is on one phone, so export a backup file from time to time (Settings → Data & backup). When sync arrives, your data will be encrypted on your phone before it leaves.

How to check any tracker's privacy

Whatever app you use, five questions tell you most of what you need to know:

  1. Does it need an account with your email, and what's stored in it?
  2. Where is the food log kept: on the phone, or on the company's servers?
  3. What's sent for AI processing, and is it kept or used for training?
  4. What does the App Store privacy label say under "Data linked to you"?
  5. Can you export and delete your data yourself?

For the details behind this page, read Anlo's privacy policy, and see how logging by photo, voice or text works.

Anlo is in early testing. Leave your email and we'll send an invite.

Questions

Do I need an account to use Anlo?

No email or name is needed, and no Anlo account holds your health record. Your log is stored on your phone. Turning on the AI features creates an anonymous key on your phone; without it, typed meals are parsed on the phone and nothing is sent.

Are my meal photos uploaded?

When you ask Anlo to read a photo, it is sent to our server and an AI model so it can be turned into items and calories. The result is saved on your phone. We don't keep the photo on our servers and we don't use it to train models.

Does my voice recording leave the phone?

Anlo receives only text. Your phone's own speech recognition turns speech into text; when iOS can do that on the device for your language, the audio stays on the phone. Only the text is sent to be read.

Can I sync between devices?

Not yet. Encrypted sync is planned; when it ships, data will be encrypted on your phone before it leaves.

What happens if I lose my phone?

Your log lives on that phone, so export a backup file from Settings (you can include photos) and keep it somewhere safe. Your recovery phrase restores your AI account, not your log.

Is Anlo a medical app?

No. Nutrition values are estimates. Anlo is not a medical device and does not give medication advice.

Anlo 安络 anlo.app Privacy Terms hello@anlo.app Nutrition values are estimates. Anlo is not a medical device and does not give medication advice.