https://anlo.app/journal/The 14-day journal: my own numbers, what I tried, and what changed in the app.https://anlo.app/journal/period-1-day-9/https://anlo.app/journal/period-1-day-9/Tue, 13 Oct 2026 00:00:00 GMTNine days into my first 14-day period: 118 commits shipped, 1.8 kg down, and bloodwork that won't move until the lab draws the vial.